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Anxiety

General Anxiety Disorder (GAD) is a serious issue and can bring unwelcomed feelings of unease, worry and fear that can seriously affect your mental wellbeing. 

It can present itself in a mild or severe form. 

It can make your heart race and change your natural behaviour, such as becoming overly careful and overwhelmed. 

It can make you shaky, sweaty and sometimes short of breath. 

It basically can interfere with your everyday life in an intense way and cause distress.

If you are experiencing feelings like this, I work closely with the NHS to help you come to an understanding of your anxiety, carefully working through the issues causing concern to you and exploring the various processes that bring relief and enable you to live a better life.

Don't suffer alone. Please contact me.