Copyright 2021 © Better Life Onlife Counselling
You may be suffering with mild, moderate or severe depression after experiencing a difficult and challenging time.
Depression is hard to face alone.
It can be a lonely and isolating journey; it can also be extremely debilitating.
Each person can respond differently as they negotiate their personal health issues, relationship difficulties, traumatic life events, financial and work pressures, loss, loneliness, post-natal depression or PTSD.
Working through these unwelcome pressures, stresses and strains that may be affecting your mental wellbeing will take time, but you can eventually lead a better life.
I work closely with NHS guidelines with each individual by giving support alongside any medication you may be on.
I follow the counselling process of attentive listening and reflection to help bring relief from difficult feelings of sadness and misery.
If this resonates with you, then please get in contact.